Introduction

Bitter kola is a West African superfood used for its antibacterial, anti-inflammatory, and metabolism-boosting properties.

Health Benefits

• Boosts metabolism & energy
• Improves digestion & appetite
• Fights infections & detoxifies the body

How to Use

• Chew fresh bitter kola or take it as a supplement.

Conclusion

Bitter kola is a natural remedy for energy, digestion, and overall health.